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In what way can sitting in a sweat lodge help repair my damaged skin?


I have not heard of heavy sweating in a sweat lodge to be helpful for damaged skin and it can be a little bit risky unless you are doing it with someone experienced and supervising you in the process. However, heavy sweating can be very beneficial for detoxification as skin is one of our four major organs of detoxification and the benefits from that can be helpful to your health as a whole.

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